Arugula leaves: from nutty and sweet to a spicy finish

Traditional Arugula Greens

Micro Arugula

Ultra Arugula

Arugula Blooms

Arugula Size Grid

Arugula is such a versatile cruciferous vegetable that it’s been called the culinary chameleon, with complex flavors contained within each green leaf: starting out sweet and nutty, arugula also has a marvelous peppery-spicy zest. Texture is tender yet crunchy. Other names include rocket salad, rucola, rucoli, rugula, colewort, and roquette.

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Sizing Standards

In Season Year round
Color Light green
Flavor Peppery bitterness and mustard flavor
Texture Crisp and chewy
Sizes Micro | Ultra | Baby | Bloom
Parts Used Whole green and bloom
Storage/Care Keep packaged between 40-45˚

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